Raw Food Fast Food
These fun and incredibly fast recipes prove how convenient a raw diet can be. Full of tips, information and beautiful photographs to accompany the simplest (but also the most delicious) living food dishes imaginable, this book is the perfect raw foods primer for busy families, young urbanites, and anyone looking to lose weight, feel healthier, and begin to glow!
It’s commonly known that when food is heated above 118 degrees (this number fluctuates a tiny bit), enzymes and nutrients are destroyed and our bodies must dip into our own stores of enzymes to help digest the food, robbing our bodies of defenses against illness.
Raw Food, Fast Food includes recipes for:
- Soups – 6 recipes, including my famous Spinach Bisque.
- Appetizers – 10 recipes to please any palette.
- Entrees – 11 recipes including raw pasta, burger, tacos, quiche, lasagna, and more!
- Salads – 7 recipes, including both green and fruit salads.
- Desserts – 6 recipes guaranteed to get your kids excited.
- Smoothies & Teas – 11 recipes to keep your light and juicy.
- Ingredients lists & nutritional facts
- Over 50 Recipes and 100 pages of Quick Raw Food Dishes
Raw Food, Fast Food is a PDF e-book. After you order, you will get INSTANT ACCESS to the e-books you do not need to wait for shipping. click here to order
The Lazy Raw Foodists Guide
This cookbook is for very busy people to access easy yet fun ways to adhere to the raw lifestyle.
The ideology behind the “Raw Lifestyle” is to consume whole, fresh, and local foods, and to maximize health benefits.
Raw diets promote healthy well being, weightloss, increased confidence and improved mental stability.
The Lazy Raw Foodist’s Guide includes:
- 192 pages of info and support for the raw diet—especially nutritional, mental, emotional and spiritual aspects that tend to slow people down, discourage them or otherwise make life difficult. It also covers dental issues, kitchen equipment, eating disorders, and living with non-raw partners. You’ll learn how to make your own informed decisions, so that you can design and create a diet and lifestyle that work for you.
- Over 45 easy recipes by some of today’s top raw chefs, including Cherie Soria (Living Light Culinary Institute and Café), Sarma Melngailis (Pure Food & Wine; Raw Food, Real World; and One Lucky Duck), Karen Knowler (The Raw Food Coach), Angela Elliott (Alive in Five!), Alissa Cohen (Living on Live Food), Shazzie, and more!
- Super-energizing smoothies, salads, entrees, soups and desserts that look beautiful and keep you going strong for hours. You’ll also find original recipes from active raw foodists like Anthony Anderson (the raw model), Heidi and JS Ohlander of Raw Food Right Now, John Kohler, and others.
- A Super-Lazy Bonus section with links to vegan and raw food restaurant guides, places that will deliver gourmet raw food to you, and personal picks for mail order items.
The Lazy Raw foodist Guide is a PDF e-book. After you order, you will get INSTANT ACCESS to the e-books you do not need to wait for shipping. click here to order
100 Healthy Raw Snacks and Treats
Written by former National Champion Bodybuilder, a health and fitness author, Carolyn Hansen. These snacks are the perfect recipes for woman, men, and children too.
They are simple to make, don’t take very much time. This means you can have delicious and nutritious snacks headed towards your mouth any time you want them.
Her book includes 100 delicious healthy recipes including:
- Almond Cookies
- Caramel Dream Bars
- Cherry Choco Cookie
- Chocolate Gogi Lemon Bar
- Coconut Fudge Bars
- Freezer Cookies
- Frozen Vanilla Bliss
- Ginger Snap Bars
- La La Lemon Chia Bars
- White Chocolate Gogi Fudge
Guide to Organic Cooking
If you want to eat healthier and do your part to help the environment…
or you are interested in organic cooking or growing your own foods… t
hen this book was written just for you.
Here’s a taste of what’s inside…
• All about Organic Foods – what the difference is between organic foods and the other traditionally grown food you can buy at the grocery store (pages 6-12)
• 6 powerful reasons you would want to switch to organic foods: if you’re still debating, these six reasons will give you the extra incentive to make the switch! (page 12-14)
• How to make the switch to only eating organic foods – A concise plan of action for how to make the switch to organic foods easy… and… fun! (pages 14-19)
• 17 organic breakfast food recipes – They not only taste great… but they’ll get your day started off healthy and on the right foot! (pages 20-40)
• 4 organic bread recipes! These organic bread recipes make carbs healthy again! (pages 41-44)
• 12 salivating soups and salad recipes! You can fix these as great starters for dinner… or… as a super-healthy mid-day snack! (pages 46-56)
• 11 tasty starters and side dishes: Organic Appetizers and side dishes to go with virtually any meal will turn your ordinary “mealtime” into culinary experiences! (pages 57-67)
• 15 mouth-watering main course meals! These organic main course meals PROVE beyond a shadow of a doubt that eating organic isn’t just healthy… but is incredibly delicious! (pages 68-83)
• 4 delicious dessert dishes! If you have a sweet tooth… then you absolutely must have these luscious organic cheesecake, chocolate, and custard recipes! (pagess 84-87)
• 5 delectable drinks. These are the healthy, organic substitutes you’ll crave on those hot summer days! (pages 88-93)
• Ten steps to growing your own herb garden. This is one of the easiest gardens to grow… and… these steps will make it a hassle-free and fun experience to grow your own herbs to cook with! (pages 94-95)
• How to grow your own vegetable garden. Growing your own vegetables is one of the greatest pleasures of organic cooking… here’s 9 simple suggestions (I learned from trial and error!) to make it easy for you. (page 96)
• How to correctly compost: This is the secret organic gardening pros use to never worry about getting good, nutrient-rich topsoil for their gardens! (pages 96-97)
• Plus much, much more!
The Elimination Diet Cookbook
This cookbook is jam packed with over 200 recipes that will allow you to get the most from your elimination diet while keeping your weekly food intake varied, interesting and mouth wateringly delicious!
Everything from Soups to Stocks, Salads to ‘Sweets’, Curries to Casseroles and a full range of fruit, vegetable, fish, poultry and meat dishes are included in the elimination diet cookbook ensuring that your meals are both nutritionally balance AND appetizing at the same time.
The Elimination Diet Cookbook has 200 Elimination diet compatible menu’s with no-nonsense instructions and minimal ‘fluff’.
The Elimination Diet Cookbook is a PDF e-book. After you order, you will get INSTANT ACCESS to the e-books you do not need to wait for shipping. click here to order
